Archive for July, 2019

PCGHS Taekwando Championship 2019

July 6th, 2019

Event : PCGHS Taekwando Championship 2019
Date : 6/7/2019
Time : 7.30am – 6pm
Venue : Penang Chinese Girls’ High School

1st slot(7.30am-12pm)
1. Loo Chiew Yen P5A
2. Toh Xiao Wei S5C

2nd slot(12pm-6pm)
1. Ong Yee Jia K3C
2. Teh Sin Joe K3C

Group Training 3/7/2019

July 3rd, 2019


One of our Form 4 member is supervising the Form 1 members marching.

Form 2 members are practicing marching.

Form 1 members are performing checking-in-detail.

Form 1 members are practicing their bandaging.


Form 2 members are practicing practical.

Group Training 1/7/2019

July 1st, 2019



Form 2 members are marching.

Form 1 members are practicing marching.

Form 1 members are performing checking-in-detail.


Form 1 members are practicing bandaging.


Form 2 members are performing practical.

One of our Form 4 member is asking F1&F2 some questions about first aid.

Grade Exam 6/7/2019

July 1st, 2019

这个星期六(6/7/2019)是Grade Exam。全体会员当天请穿上HQ-T和蓝裙。集会当天请记得带青卡,并写上日期,否则没得签。
集会资料如下:
时间:7:30am-10:30am
地点:A1-A4,Carpark
考试将会跟着Grade走、Marching Test是4 个人一组.

Written Test 和 Practical的考试范围如下:
Grade 1 : First Aid Note
Checking-In-Detail+Bandaging+Oral Test
Grade 2: First Aid Note+First Aid Manual
Checking-In-Detail+CPR+Bandaging+Oral Test
Grade 3: First Aid Note+First Aid Manual+Nursing Note
First Aid Kit Content+ Roller Bandaging+ Oral Test

Grade 1 Marching Test
1. Skuad,skuad sedia
2. Dua langkah kanan
3. Dua langkah kiri
4. Tiga langkah belakang
5. Tiga langkah depan
6. Senang diri, rehat diri
7. Skuad ,skuad sedia
8. Luruskan barisan
9. Kiri pusing
10. Belakang pusing
11. Dari depan cepat jalan
12. Belakang pusing
13. Hormat kanan
14. Kiri belok
15. Kiri pusing
16. Hentak kaki,maju
17. Hormat depan
18. Tukar langkah semasa berjalan
19. Kanan pusing
20. Kanan belok
21. Selaku terima hadiah
22. Belakang pusing
23. Skuad henti
24. Kiri pusing
25. Luruskan barisan
26. Keluar baris

Grade 2 Marching Test
1. Skuad,skuad sedia
2. Dua langkah kiri
3. Tiga langkah depan
4. Senang diri, rehat diri
5. Skuad ,skuad sedia
6. Luruskan barisan
7. Kiri pusing
8. Belakang pusing
9. Dari depan cepat jalan
10. Hormat depan
11. Hormat kanan
12. Kiri belok
13. Kiri pusing
14. Tukar langkah perlahan
15. Hentak kaki, maju
16. Belakang pusing
17. Kanan pusing
18. Kanan belok
19. Tukar langkah cepat
20. Selaku terima hadiah
21. Kiri belok
22. Tukar langkah semasa berjalan,maju
23. Belakang pusing
24. Kanan belok
25. Kiri pusing
26. Skuad henti
27. Luruskan barisan
28. Keluar baris

Grade 3 Marching List
1. Skuad,skuad sedia
2. Dua langkah kiri
3. Tiga langkah belakang
4. Luruskan barisan
5. Kiri pusing
6. Dari depan cepat jalan
7. Hormat depan
8. Hormat kiri
9. Kanan belok
10. Kanan pusing
11. Tukar langkah semasa berjalan
12. Selaku terima hadiah
13. Tukar langkah perlahan
14. Kiri pusing
15. Hentak kaki, maju
16. Kiri belok
17. Belakang pusing
18. Tukar langkah cepat
19. Dari kanan, di sebelah kanan, jadikan skuad
20. Kanan pusing
21. Kanan pusing
22. Dari depan cepat jalan
23. Dari kiri tukar haluan ke kiri dan henti, ke kiri tukar
24. Kanan pusing
25. Dari depan cepat jalan
26. Kanan belok
27. Kanan belok
28. Skuad henti
29. Kiri pusing
30. Luruskan barisan
31. Keluar baris

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