Grade Exam 6/7/2016

July 7th, 2019



Written test.

Grade 3 Marching test.

Grade 2 Oral test.

Grade 3 bandaging test.

PCGHS Taekwando Championship 2019

July 6th, 2019

Event : PCGHS Taekwando Championship 2019
Date : 6/7/2019
Time : 7.30am – 6pm
Venue : Penang Chinese Girls’ High School

1st slot(7.30am-12pm)
1. Loo Chiew Yen P5A
2. Toh Xiao Wei S5C

2nd slot(12pm-6pm)
1. Ong Yee Jia K3C
2. Teh Sin Joe K3C

Group Training 3/7/2019

July 3rd, 2019


One of our Form 4 member is supervising the Form 1 members marching.

Form 2 members are practicing marching.

Form 1 members are performing checking-in-detail.

Form 1 members are practicing their bandaging.


Form 2 members are practicing practical.

Group Training 1/7/2019

July 1st, 2019



Form 2 members are marching.

Form 1 members are practicing marching.

Form 1 members are performing checking-in-detail.


Form 1 members are practicing bandaging.


Form 2 members are performing practical.

One of our Form 4 member is asking F1&F2 some questions about first aid.

Grade Exam 6/7/2019

July 1st, 2019

这个星期六(6/7/2019)是Grade Exam。全体会员当天请穿上HQ-T和蓝裙。集会当天请记得带青卡,并写上日期,否则没得签。
集会资料如下:
时间:7:30am-10:30am
地点:A1-A4,Carpark
考试将会跟着Grade走、Marching Test是4 个人一组.

Written Test 和 Practical的考试范围如下:
Grade 1 : First Aid Note
Checking-In-Detail+Bandaging+Oral Test
Grade 2: First Aid Note+First Aid Manual
Checking-In-Detail+CPR+Bandaging+Oral Test
Grade 3: First Aid Note+First Aid Manual+Nursing Note
First Aid Kit Content+ Roller Bandaging+ Oral Test

Grade 1 Marching Test
1. Skuad,skuad sedia
2. Dua langkah kanan
3. Dua langkah kiri
4. Tiga langkah belakang
5. Tiga langkah depan
6. Senang diri, rehat diri
7. Skuad ,skuad sedia
8. Luruskan barisan
9. Kiri pusing
10. Belakang pusing
11. Dari depan cepat jalan
12. Belakang pusing
13. Hormat kanan
14. Kiri belok
15. Kiri pusing
16. Hentak kaki,maju
17. Hormat depan
18. Tukar langkah semasa berjalan
19. Kanan pusing
20. Kanan belok
21. Selaku terima hadiah
22. Belakang pusing
23. Skuad henti
24. Kiri pusing
25. Luruskan barisan
26. Keluar baris

Grade 2 Marching Test
1. Skuad,skuad sedia
2. Dua langkah kiri
3. Tiga langkah depan
4. Senang diri, rehat diri
5. Skuad ,skuad sedia
6. Luruskan barisan
7. Kiri pusing
8. Belakang pusing
9. Dari depan cepat jalan
10. Hormat depan
11. Hormat kanan
12. Kiri belok
13. Kiri pusing
14. Tukar langkah perlahan
15. Hentak kaki, maju
16. Belakang pusing
17. Kanan pusing
18. Kanan belok
19. Tukar langkah cepat
20. Selaku terima hadiah
21. Kiri belok
22. Tukar langkah semasa berjalan,maju
23. Belakang pusing
24. Kanan belok
25. Kiri pusing
26. Skuad henti
27. Luruskan barisan
28. Keluar baris

Grade 3 Marching List
1. Skuad,skuad sedia
2. Dua langkah kiri
3. Tiga langkah belakang
4. Luruskan barisan
5. Kiri pusing
6. Dari depan cepat jalan
7. Hormat depan
8. Hormat kiri
9. Kanan belok
10. Kanan pusing
11. Tukar langkah semasa berjalan
12. Selaku terima hadiah
13. Tukar langkah perlahan
14. Kiri pusing
15. Hentak kaki, maju
16. Kiri belok
17. Belakang pusing
18. Tukar langkah cepat
19. Dari kanan, di sebelah kanan, jadikan skuad
20. Kanan pusing
21. Kanan pusing
22. Dari depan cepat jalan
23. Dari kiri tukar haluan ke kiri dan henti, ke kiri tukar
24. Kanan pusing
25. Dari depan cepat jalan
26. Kanan belok
27. Kanan belok
28. Skuad henti
29. Kiri pusing
30. Luruskan barisan
31. Keluar baris

Mass CPR 2019

June 30th, 2019

Our members had participated in the mass cpr program in Han Chiang High School on 30th of June 2019.

Our members are learning how to apply AED on a casualty who is suffering from cardiac arrest.


The facilitators are running the programme.

Group Training 28/6/2019

June 29th, 2019


Form 2 members are practicing marching.

Form 1 members are marching.


Form 2 members are performing CPR.

One of our Form 2 member is performing practical.

Form 1 members are practicing checking-in-detail.

Form 1 members are practicing their bandaging.

Group Training 26/6/2019

June 26th, 2019


Form 2 members are marching.

Form 1 members are practicing marching.

One of our Form 1 member is performing checking-in-detail.

Form 2 members are practicing practical.

Meeting 29/6/2019

June 26th, 2019

致全体会员:

这个星期六(29/6)有集会。请全体会员穿上HQ-T shirt 和蓝裙,并到食堂集合。集会当天请记得带青卡,并写上日期,否则没得签。

集会资料如下:
时间:7:30am-9:30am
地点:Canteen,  Carpark

Group Training 24/6/2019

June 24th, 2019


Form 4 members are teaching our Form 1 members to shout timing and speed.

Form 2 members are marching.

Form 4 members are teaching Form 1 and Form 2 members some first aid knowledge.

One of the Form 2 member is practicing CPR.

Form 2 members are performing practical.

Form 1 members are practicing checking-in-detail.

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